Tag Archives: Body image

Summer Hell: Do You Have Appearance Anxiety?

  Does summer make you anxious about the way you look? Summer is usually a time of high spirits, socialising and fun. But sunshine and days out also bring tremendous anxiety to the body conscious among us. Smaller, tighter, slinkier … Continue reading

More Galleries | Leave a comment

Diet Not Working? You Might Be An Emotional Eater

What is Emotional Eating? Emotional eating is craving food for reasons other than hunger. Particularly craving for certain types of foods depending on how you are feeling, for example when you are feeling low you may crave ice cream, chocolate, … Continue reading

More Galleries | Leave a comment