Tag Archives: Body image

Shit! You’ve Made A Person!

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Welcome to this edition of our Featured therapist BlogSpot where UKCP Reg Psychotherapist and RHCP Founding Director Jenny Collard discusses how a preoccupation with scoring ones’ ‘Body Image’ against a fabricated criterion of aesthetic ideals misses the sheer beauty of just how incredible … Continue reading

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How Does Body Image Impact Mental Health?

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It is Mental Health Awareness Week 2019 and this year the Mental Health Foundation has proposed the theme of ‘Body Image’.  To contribute to the week, we are featuring one of our fantastic Psychotherapists in Training; Gemma Saggers.  Gemma is undertaking an MSc … Continue reading

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Summer Hell: Do You Have Appearance Anxiety?

  Does summer make you anxious about the way you look? Summer is usually a time of high spirits, socialising and fun. But sunshine and days out also bring tremendous anxiety to the body conscious among us. Smaller, tighter, slinkier … Continue reading

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Diet Not Working? You Might Be An Emotional Eater

What is Emotional Eating? Emotional eating is craving food for reasons other than hunger. Particularly craving for certain types of foods depending on how you are feeling, for example when you are feeling low you may crave ice cream, chocolate, … Continue reading

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