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Our Director Rima Sidhpara has been featured in Therapy Today the popular magazine for Counsellors and Psychotherapists. The British Association for Counselling and Psychotherapy (BACP) are one of the main governing bodies for the counselling profession and ‘Therapy Today’ is … Continue reading
Does summer make you anxious about the way you look? Summer is usually a time of high spirits, socialising and fun. But sunshine and days out also bring tremendous anxiety to the body conscious among us. Smaller, tighter, slinkier … Continue reading
Due to the intimate nature of discussing personally emotive topics, it is not uncommon for a therapist to become an important part of a client’s life during the time the client is in therapy. But what about after the therapy … Continue reading
“Life is the sum of all your choices.” – Albert Camus We make decisions every day; everything we say and do is the result of a decision, whether we make it consciously or not. For every choice, big or small, … Continue reading