A Poem For Rutland House

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I’m in therapy for god sake I didn’t think I would be, but I didn’t realise this would be the best thing for me, I was the strongest person I knew, always the funniest in the crew, but I didn’t … Continue reading

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R-E-L-A-X-A-T-I-O-N: Why Is It So Simple Yet So Hard?

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Welcome to this edition of the featured therapist BlogSpot where CBT Therapist Habibah Patel shares her approach to one of the most common difficulties faced by her clients; simply to relax and ‘switch off’.  Habibah tells us the importance of … Continue reading

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Can Self Be Without Other?

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Welcome to this edition of our Therapist’s BlogSpot where Associate Counsellor and Psychotherapist Nicki Kaur discusses her philosophy regarding the interpersonal connectedness of humans and how we do not, and cannot really exist at all without our relationships and bonds … Continue reading

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We Ask Our Child Therapist 5 Commonly Asked Questions for Children’s Mental Health Week

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February 4th 2019 marks the beginning of Children’s Mental Health Week, a national awareness campaign championed by children’s mental health charity Place2Be. To get involved and help spread the importance of child mental health issues we asked RHCP Child Therapist … Continue reading

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Blue Monday Is Disputed to be Fictional, But Is There Greater Demand for Therapy in January??

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OK, we admit it, January is depressing for a variety of reasons. It’s cold, it’s dark, you’ve gained a few pounds, you’ve spent too many pounds and the fun of the Christmas lead up and annual leave break is all … Continue reading

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The Ghost of Christmas Past: How Experience Informs Our View of the Festive Season

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  Welcome to this special Christmas edition of our featured therapist BlogSpot where Trainee Psychotherapist, Bruce Edhouse discusses how the Christmas’s we’ve had inform how we think and feel about our Christmas’s to come. Ah, Christmas – it’s the most … Continue reading

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Safe Zones for Children with ASD and Anxiety this Christmas

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Welcome to this Christmas edition of our featured therapist Blog Spot where our Child Psychotherapist Lucy Johnson discusses useful ideas to assist autistic children with the change of routine that comes with Christmas.  This article will be helpful not only … Continue reading

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All I Want for Christmas – Is For Children to be Safe: A Child Therapist’s Advice for Parents Buying Smart Technology for Christmas

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Welcome to the October edition of our featured therapist BlogSpot where HCPC Registered Child Therapist Lucy Johnson discusses the dilemmas faced by many parents who consider introducing or updating children’s modern devices such as smart phones, tablets and other internet … Continue reading

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Coming to the End of Therapy. I’ve Got Your Back…..

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Welcome to this months Blog Spot where Person Centred Counsellor Jayne Yeates discusses the important therapeutic topic of ‘Endings’.  Often spoken of as a significant part of the therapy, Jayne uses her experience as a counsellor and as a lecturer … Continue reading

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Gut Instinct: The Influence of Metaphor in Everyday Conversations

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Welcome to our featured therapist Blog Spot where this month we feature Adrian Ward, a psychodynamic counsellor whose work is particularly informed by Jungian concepts of understanding the mind regarding unconscious influences on our ways of being. In this post … Continue reading

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